Gut Drauf in Osterode

16 years ago the Federal Centre for Health Education established the concept of “Gut Drauf”, which is part of the International Projects’ concept since 2009. This concept offers perfect possibilities of a balanced combination and integration of exercise, healthy nutrition and relaxation in young people’s living.  The daily program in your language club incorporates these three elements perfectly.
The afternoon activities include games like tennis, soccer, basketball and volleyball as well as trips to the beach or the hills where you can walk, swim or climb. During the whole day, fresh fruits, juices and vegetables are available for small healthy snacks in form of an apple cake, banana shake or a plum to go.  Moreover, there is always time and a location to calm down, relax and to talk in a warm atmosphere.
Therefore, “Gut Drauf” improves the feeling of body and soul and supports your well being.
Furthermore International Projects wants the students to learn how to use this concept in their everyday life, to show how the combination of exercise, healthy nutrition and relaxation improves the quality of life, health and mood.
The students learn different ways how to prepare a healthy meal and how to use fruits in different ways. A delicious pie with fruits for the favourite coffee break, a sweet juicy fruit salad or fruit cocktails.
The “Gut Drauf” concept will playfully become part of each student’s life.
You will have a great summer vacation, improve your language skills meet new friends and learn how to integrate the healthy lifestyle in your everyday life- and maybe in the life of your family and friends.

Du interessierst dich auch für einen Reiseleiterjob bei OFFÄHRTE Sprachreisen? Hier gibt es mehr Infos.

Tags: Ausbildung, Gut drauf

You can follow any responses to this entry through the RSS 2.0 feed.